[From article]
A team of British cardiologists have said it's time to "bust the myth" that regular exercise tackles obesity.
The strongly-worded editorial in the British Journal of Sports Medicine, published in the May edition of the journal, says you can't outrun a bad diet and that although regular exercise reduces the risk of developing a number of health issues such as heart disease, dementia, some cancers and type 2 diabetes, it doesn't promote weight loss unless it is paired with dietary changes.
http://mashable.com/2015/04/23/obesity-exercise-uk-study/
You can't 'outrun' obesity: Study says exercise doesn't help weight loss
Blathnaid Healy
April 23, 2015
A team of British cardiologists have said it's time to "bust the myth" that regular exercise tackles obesity.
The strongly-worded editorial in the British Journal of Sports Medicine, published in the May edition of the journal, says you can't outrun a bad diet and that although regular exercise reduces the risk of developing a number of health issues such as heart disease, dementia, some cancers and type 2 diabetes, it doesn't promote weight loss unless it is paired with dietary changes.
http://mashable.com/2015/04/23/obesity-exercise-uk-study/
You can't 'outrun' obesity: Study says exercise doesn't help weight loss
Blathnaid Healy
April 23, 2015
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