October 20, 2010

Food Not Drugs

[From article]
" a lack of certain amino acids can cause depression and, in severe cases, madness. Scholars now blame the Aztecs' penchant for sacrifice and cannibalism on a maize-based diet that lacked tryptophan, which is vital for creating feel-good serotonin. Even today, countries that consume less tryptophan have higher suicide rates, according to a 2007 study."

http://www.nypost.com/p/news/national/this_is_your_brain_on_food_uliSUE6b4sfZr8cFTo7gRP

This is your brain on food
By HEATHER HADDON
New York Post
Last Updated: 4:48 AM, October 17, 2010
Posted: 2:01 AM, October 17, 2010

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