[From article]
"Only 5 percent of high-school seniors get eight hours of sleep a night. Children get an hour less than they did 30 years ago, which subtracts IQ points and adds body weight.[. . .]
The school day starts too early because that is convenient for parents and teachers.[. . .]sleep loss raises the hormone that stimulates hunger and decreases the one that suppresses appetite. Hence the correlation between less sleep and more obesity."
http://www.nypost.com/p/news/opinion/opedcolumnists/slaying_myths_of_modern_parenting_2OqyfSDH1xtvLsjGDJvhRL
Slaying myths of modern parenting
New York Post
Last Updated: 3:42 AM, March 6, 2010
Posted: 12:30 AM, March 6, 2010
George F. Will
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