Showing posts with label Calories. Show all posts
Showing posts with label Calories. Show all posts

October 12, 2015

Deleting Genes Can Lengthen Life



Switching off parts of the genetic code could help people live longer, scientists believe Photo: Alamy

One potential problem is that the human body is extremely complex. Scientists may think they know everything but there is much still to learn. As with any huge complex system there may be connections between parts that remain unknown until that part is altered or removed. In the 1960s IBM's OS computer operating system was large. They stopped making fixes, when they learned that every time they fixed one problem another one popped up somewhere else. The human body is more complex and the relationship of the parts remain unknown. The same situation exists with psychiatric drugs. Though they are taken widely by an unsuspecting public there are no medical professionals or scientists who know all of the effects of one of the drugs on the body, no less when these prognosticators prescribe a cocktail of these chemicals. The potential to create unintended problems remains.

[From article]
The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.
Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified 238 genes that, when silenced, increase the lifespan of yeast cells.
Many of the genes are present in mammals, including humans, suggesting that switching them off could dramatically increase lifespan.
“This study looks at aging in the context of the whole genome and gives us a more complete picture of what aging is,” said lead author Dr Brian Kennedy.
"Almost half of the genes we found that affect aging are conserved in mammals.
[. . .]
Earlier this year academics from the University of Southern California found that a five day diet which mimics fasting can slow down ageing, add years to life, boost the immune system and cut the risk of heart disease and cancer.
The plan restricts calories to between one third and a half of normal intake.
Last year the same team discovered that fasting can regenerate the entire immune system, bringing a host of long-term health benefits.
When humans tested out the regimen, within three months they had reduced biomarkers linked to ageing, diabetes, cancer and heart disease as well as cutting overall body fat.


http://www.telegraph.co.uk/news/science/science-news/11925154/Deleting-genes-could-boost-lifespan-by-60-per-cent-say-scientists.html

Deleting genes could boost lifespan by 60 per cent, say scientists
Scientists have discovered more than 200 genes linked to ageing and have found switching them off extends life
By Sarah Knapton, Science Editor
2:26PM BST 11 Oct 2015

February 12, 2014

White House: Dine As We Say, Not As We Do


[From article]
The Obamas welcomed French President Francois Hollande on Tuesday and served him and their high-status guests a 2,500 calorie meal, triple the calorie count that first lady Michelle Obama and the U.S. Department of Agriculture have required for public school lunches.

http://dailycaller.com/2014/02/12/last-nights-white-house-dinner-totaled-2500-calories/

Last night’s White House dinner totaled 2,500 calories
4:28 PM 02/12/2014

September 5, 2013

Sleep Deprivation Causes Weight Gain



In tests, adults who spent a night without sleep were given a selection of 40 food items the following morning. They bought food with nine per cent more calories compared to mornings when they had a night's sleep.

[From article]
The report concluded: 'Our findings demonstrate that participants purchased significantly more calories and grams of food, within the same budget, following sleep deprivation.

http://www.dailymail.co.uk/health/article-2412603/Could-lack-sleep-making-FAT-Study-finds-tiredness-causes-people-eat-higher-calorie-food.html


Could a lack of sleep be making you FAT? Study finds tiredness causes people to eat higher calorie foods
Lack of sleep has been linked to an increase in hunger hormones
Tired people more likely to buy excess food than when they are well rested
Sleep deprivation creates a 'perfect storm' for buying junk items
Daily Mail (UK)
By NICK MCDERMOTT
PUBLISHED: 11:45 EST, 5 September 2013 | UPDATED: 11:45 EST, 5 September 2013

October 20, 2010

Diet Beers

http://www.thedailybeast.com/blogs-and-stories/2010-10-19/the-50-least-fattening-beers-ranked-by-carbs-and-calories/?cid

50 Healthiest Beers
by The Daily Beast
October 19, 2010