September 20, 2010

Eating Healthy

[From article]
"If you eat only the foods he prescribes — mainly fresh salmon, watercress, avocado, blueberries, dark chocolate, and drink lots of green tea — you will prevent inflammation of the body at the cellular level. And since inflammation, he says, is the main cause of wrinkles and skin degeneration, eating these super-foods, along with using his topical creams and supplements, will keep you looking young, well, forever."

http://www.nypost.com/p/news/opinion/books/skin_deep_the_building_of_nicholas_f39WlzMnuwxAGzabuHQOhP

Skin deep: The building of Nicholas Perricone's $50 million empire
By MAUREEN CALLAHAN
New York Post
Last Updated: 12:25 AM, September 19, 2010
Posted: 12:25 AM, September 19, 2010

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