Joaquin "El Chapo" Guzman Denied Sleep Seeks Transfer to U.S. Prison

EL Chapo wants to be extradited to the United States as soon as possible because guards at a Mexican maximum-security prison won't let him sleep, his lawyer has said.

Police in Cambridge, MA take turns with criminals disturbing my sleep every one or two hours every day. Do Cambridge psychopaths think I am the son of El Chapo? Are they prison guards masquerading as lawyers, police and psychologists? 

[From article]
EL Chapo wants to be extradited to the United States as soon as possible because guards at a Mexican maximum-security prison won't let him sleep, his lawyer has said.
Lawyer Jose Refugio Rodriguez said the cartel leader, whose real name is Joaquin Guzman, told him to negotiate with U.S. authorities for a lighter sentence and confinement at a medium-security prison.
[. . .]
But Rodriguez suggested it could be done in two months, presumably if Guzman dropped an estimated nine appeals his lawyers have filed.
However, Rodriguez said 'we won't drop the (legal) defense in Mexico until we have an agreement with the United States.'
Officials have acknowledged that guards at the Altilplano prison wake Guzman every four hours for a head count. He escaped the same prison in July and was recaptured in January.
The harsher regime — Guzman also has fewer visits than during his last stint in prison — seems to have broken him.
'I saw a defeated, humiliated man,' Rodriguez said

http://www.dailymail.co.uk/news/article-3473057/Lawyer-Mexican-Drug-lord-changes-mind-wants-extradition.html

El Chapo's lawyer says the drug lord has changed his mind and wants extradition to the US as soon as possible because Mexican prison guards won't let him sleep
Jose Refugio Rodriguez said client wanted him to negotiate with the U.S.
The cartel leader wants a lighter sentence in a medium-security prison
Rodriguez said El Chapo has 'reached his limit' and is getting desperate
Mexican officials have suggested extradition process could take a year
But Rodriguez said it could take two months, if El Chapo dropped the nine appeals he has filed to judges
Guards in Altilplano prison wake him up every four hours for a head count
By ASSOCIATED PRESS
Daily Mail (UK)
PUBLISHED: 11:03 EST, 2 March 2016 | UPDATED: 20:03 EST, 2 March 2016

Irregular Sleep Habits Damage Genes, May Have Link To Cancer

Researchers in Sweden have discovered that missing a single night of sleep can alter the genes that control our body's cellular biological clocks. Disrupted biological clocks can affect everything from changes in our body temperature, appetite and even brain activity.

[From article]
Researchers warn that though further testing on humans is needed, women with a family history of breast cancer should avoid working shifts that contribute to poor sleep patterns. The study also found that the mice with poor sleeping patterns were 20 percent heavier, despite consuming the same diet as the other mice.
Previous studies in people have indicated that shift workers and flight attendants have a higher risk of diseases like breast cancer.
[. . .]
Centers for Disease Control and Prevention notes that insufficient sleep and sleep disruption is considered a public health epidemic. CDC recommends people go to bed around the same time each night and rise at the same time in the morning to help build healthy sleep hygiene.

http://atlanta.cbslocal.com/2015/07/21/study-irregular-sleeping-patterns-linked-to-cancer/

Study: Irregular Sleeping Patterns Linked To Cancer
July 21, 2015 12:13 PM

* * *

[From article]
You might think losing the odd night's sleep is harmless. Most of us simply up our caffeine intake and power through the next day.
But a new study has found that pulling an all-nighter may have more serious implications for our bodies that previously thought.
Researchers in Sweden have discovered that missing a single night of sleep can alter the genes that control our body's cellular biological clocks.
Disrupted biological clocks can affect everything from changes in our body temperature, appetite and even brain activity.
'Previous research has shown that our metabolism is negatively affected by sleep loss,' said Jonathan Cedernaes, lead author and a researcher at Uppsala University.
Sleep loss has also been linked to an increased risk of obesity and type 2 diabetes.

http://www.dailymail.co.uk/sciencetech/article-3169794/Just-ONE-night-bad-sleep-alter-genes-Pulling-nighter-damages-DNA-biological-clocks-claims-study.html

Just ONE night of bad sleep can alter your genes: Pulling an all-nighter damages the DNA in our biological clocks, claims study
Disruption to biological clock genes can increase risk of disease
It can also impact our body temperature, appetite and brain activity
But researchers are unsure if the disruption to genes is permanent
By ELLIE ZOLFAGHARIFARD FOR DAILYMAIL.COM
PUBLISHED: 12:25 EST, 21 July 2015 | UPDATED: 19:16 EST, 21 July 2015

Effects of Sleep Deprivation

There is no discussion in this article of the classification of intentional sleep deprivation as used during warfare and is recognized as a form of torture. In an episode of the television series Law & Order, one detective was questioning a suspect. He kept at him for 18 hours then let him sleep but woke him up every ten minutes. In my current living situation, a lesbian graduate student in psychology at Harvard University Medical School conducts a brutal campaign of disturbing my sleep. She works with local police criminals, i.e.,  associates of organized crime who work for the police. Currently there are three crime families participating. Her goal is to destroy my mind and my spirit. After 40 years of such criminal abuse there is not much left to destroy. But that does not stop these sociopaths and sadists from continuing their criminal attacks. It is a third generation of criminals to conduct this campaign. 

[From article]
Your central nervous system is the information highway of your body. Sleep is necessary to keep it functioning properly. During sleep, the brain rests busy neurons and forms new pathways so you’re ready to face the world in the morning. In children and young adults, the brain releases growth hormones during sleep. While you’re sleeping, your body is also producing proteins that help cells repair damage.
Sleep deprivation leaves the brain exhausted, so it can’t perform its duties well. The most obvious effect is sleepiness. You may find yourself yawning a lot and feeling sluggish. Lack of sleep interferes with your ability to concentrate and learn new things. It can negatively impact both short-term and long-term memory. It gets in the way of your decision-making process and stifles creativity. Your emotions are also affected, making you more likely to have a short temper and mood swings. Overall cognitive function is impaired.
If sleep deprivation continues long enough, you’re at increased risk of hallucinations, especially if you have narcolepsy or systemic lupus erythematosis. Lack of sleep can trigger mania in people who have manic depression. Other risks include impulsive behavior, depression, paranoia, and suicidal thoughts.

http://www.healthline.com/health/sleep-deprivation/effects-on-body

The Effects of Sleep Deprivation on the Body
Written by Ann Pietrangelo

Published on August 19, 2014
Medically Reviewed by George Krucik, MD, MBA on August 19, 2014

Sleep Deprivation Affects Your Looks

People's eyes take the heaviest toll from sleep deprivation - they become redder and more swollen. They also develop dark circles and the eyelids look heavier.

http://www.dailymail.co.uk/health/article-2411620/Why-really-SHOULD-beauty-sleep-Sleep-deprived-people-look-sad-unhealthy-unattractive.html

Why you really SHOULD get your beauty sleep: Sleep deprived people 'look sad, unhealthy and unattractive'
People who are sleep deprived are also perceived as unhealthy
These perceptions could influence the way tired people are treated
People’s eyes take the heaviest toll from sleep deprivation - they become redder and more swollen
Daily Mail (UK)
By EMMA INNES
PUBLISHED: 11:23 EST, 4 September 2013 | UPDATED: 11:27 EST, 4 September 2013

Sleep Deprivation Causes Weight Gain

In tests, adults who spent a night without sleep were given a selection of 40 food items the following morning. They bought food with nine per cent more calories compared to mornings when they had a night's sleep.

[From article]
The report concluded: 'Our findings demonstrate that participants purchased significantly more calories and grams of food, within the same budget, following sleep deprivation.

http://www.dailymail.co.uk/health/article-2412603/Could-lack-sleep-making-FAT-Study-finds-tiredness-causes-people-eat-higher-calorie-food.html


Could a lack of sleep be making you FAT? Study finds tiredness causes people to eat higher calorie foods
Lack of sleep has been linked to an increase in hunger hormones
Tired people more likely to buy excess food than when they are well rested
Sleep deprivation creates a 'perfect storm' for buying junk items
Daily Mail (UK)
By NICK MCDERMOTT
PUBLISHED: 11:45 EST, 5 September 2013 | UPDATED: 11:45 EST, 5 September 2013

Angry Neighbors Bill Hotel for Sleep Deprivation at $1,000 Per Hour

If I was compensated for the hours of sleep I lost due to daily harassment at my residence owned and operated by the President and Fellows of Harvard College I would have most of Harvard's endowment in my bank account. Too bad for me the city and state is run by criminals who obey Harvard officials and allow Harvard employees to violate inconvenient laws and to harass unpopular elder tenants. 

http://www.dailymail.co.uk/news/article-2313171/Neighbors-noisy-Park-Avenue-party-hotel-newlywed-Kim-K-lived-lost-sleep.html

'$1,000-an-hour for lost sleep': Exhausted neighbors bill Kim Kardashian's Park Avenue hotel over its 4am parties
Daily Mail (UK)
PUBLISHED: 16:09 EST, 22 April 2013 | UPDATED: 17:02 EST, 22 April 2013

Sleep Deprivation Causes Weight Gain

http://www.dailymail.co.uk/health/article-2291676/A-lack-sleep-make-fat--new-research-suggests-people-snack-sleep-deprived.html

A lack of sleep really DOES make you fat: Sleep deprivation can cause weight gain of 2lb in under a week
People who only got five hours sleep a night gained two pounds in a week
When sleep deprived, people eat less breakfast but more snacks
Lack of sleep slows the metabolism, causing the body to burn fewer calories
By EMMA INNES
Daily Mail (UK)
PUBLISHED: 14:19 EST, 11 March 2013 | UPDATED: 18:53 EST, 11 March 2013

Sleep Deprivation Cause of Serious Health Problems

[From article]
The week of sleep deprivation was found to have altered the function of 711 genes, including some involved in metabolism, inflammation, immunity and stress.
[. . .]
prolonged periods of sleeplessness could lead to serious health problems including obesity and heart disease.
Studies have also shown a lack of sleep can lead to cognitive impairment, for example limiting our ability to drive a car safely.

http://www.telegraph.co.uk/science/science-news/9892792/Lack-of-sleep-switches-off-genes.html

Lack of sleep 'switches off' genes
One week of bad sleep can "switch off" hundreds of genes and raise the risk of a host of illnesses including obesity and heart disease, scientists claim.
By Nick Collins, Science Correspondent
8:00PM GMT 25 Feb 2013

Effects of Sleep Deprivation, Disturbances

http://www.dailymail.co.uk/health/article-2269177/Lack-deep-sleep-old-age-contribute-significantly-memory-loss.html

Lack of deep sleep in old age 'can contribute significantly to memory loss'
People in their 70s did worse in a memory test than those in their 20s, even though they had same hours of rest
Monitoring showed quality of sleep enjoyed by older people up to 75 per cent worse
Researchers suggest by stimulating deeper sleep, it may be possible to boost memory maintenance in the elderly
By NICK MCDERMOTT
Daily Mail (UK)
PUBLISHED: 15:44 EST, 27 January 2013 | UPDATED: 15:44 EST, 27 January 2013

Sleep Disturbances Cause Heart Disease Other Ailments Shorten Life

http://www.dailymail.co.uk/health/article-2195289/Schoolboy-seven-undergoes-pioneering-surgery-help-walk-time-family-raise-50-000.html

Another reason for a restless night: Insomniacs 'are more likely to die from heart disease'
By JENNY HOPE
Daily Mail (UK)
PUBLISHED: 09:59 EST, 29 August 2012 | UPDATED: 10:15 EST, 29 August 2012

Irregular Sleep Patterns Cause Obesity

Is this one effect of the creepy crawly criminals in Cambridge MA at Harvard University who disturb my sleep for 20 years?

[From article]
Scientists believe disruption to the crucial routine of sleeping and eating can make us fat.

Read more: http://www.dailymail.co.uk/health/article-2195540/Disrupting-body-clock-makes-obese.html#ixzz24zljyxUX

http://www.dailymail.co.uk/health/article-2195540/Disrupting-body-clock-makes-obese.html

Disrupting your body clock 'can make you obese': The cycle of sleeping, waking and digesting affects hormones controlling metabolism
By TAMARA COHEN
Daily Mail (UK)
PUBLISHED: 18:04 EST, 29 August 2012 | UPDATED: 18:04 EST, 29 August 2012

Bus Driver Killed 15, Sleep Deprived With List of Felonies

[From article]
"But DMV never knew that his license had been suspended 10 times or that he had served two stretches in state prison for manslaughter and grand larceny.
[. . .]
Williams exhibited "all the classic symptoms of sleep deprivation."

http://www.nypost.com/p/news/local/bronx/ny_let_driver_cheat_rxjMa772krGlgJWDiiVYcN

NY let driver cheat
Fatal flaw on bus
By DOUGLAS MONTERO and BOB FREDERICKS
New York Post
Last Updated: 7:32 AM, September 2, 2011
Posted: 3:12 AM, September 2, 2011

Effects of Sleep Deprivation

http://encyclopedia.thefreedictionary.com/Sleep+deprivation

Sleep deprivation
Free Dictionary

Sleep Deprivation Affects Decision Making

http://news.nationalgeographic.com/news/2011/04/110427-sleep-deprived-brains-nature-science-health-rat-asleep-awake/

Is Your Brain Sleeping While You're Awake?
Key parts of sleep-deprived brains may go offline, hindering decision-making.
Christine Dell'Amore
National Geographic News
Published April 27, 2011

Disturbing Sleep Intentionally

Research and enforcement of state and US laws prohibiting use and possession of electrical weapons is one unexplored cause of waking up in the middle of sleep periods. The proliferation of these high tech experimental anti personnel weapons among organized crime, police and FBI informants, and Communists to harass American citizens needs to be addressed. In view of the cluelessness and corruption of journalists and elected officials it is highly unlikely these criminal abuses will ever end. See e.g., Mass General laws Chapter 140 Sec. 131 J; and United States Code
Title 18 Part 1
Chapter 113B
Section 2332H:
Radiological dispersal devices

http://www.thedailybeast.com/blogs-and-stories/2011-03-10/sleeping-problems-why-you-wake-up-at-night/?cid=hp:mainpromo9

Why You Wake Up At Night

by Casey Schwartz

Daily Beast

March 10, 2011
Info

Sleep Deprivation Causes Decline?

Nothing new here. It is well known that sleep deprivation and sleep interruption causes the mind to deteriorate faster than taking hallucinogens. Is that why organized crime and police use high tech weapons to harass political activists and unpopular American citizens? Getting over the false belief that psychiatrists only heal humans would be a great start to ending the criminal abuses of psychiatry and their police partners in crime.

http://www.dailymail.co.uk/health/article-1308182/Online-night-owls-risk-mental-illness-Sleepless-nights-blamed-rise-teen-depression.html

Online night-owls 'risk mental illness': Sleepless nights blamed for rise in teen depression
By Mail (UK) Foreign Service
Last updated at 11:15 PM on 1st September 2010

Modern Parenting Abuses

[From article]

"Only 5 percent of high-school seniors get eight hours of sleep a night. Children get an hour less than they did 30 years ago, which subtracts IQ points and adds body weight.[. . .]

The school day starts too early because that is convenient for parents and teachers.[. . .]
sleep loss raises the hormone that stimulates hunger and decreases the one that suppresses appetite. Hence the correlation between less sleep and more obesity."

http://www.nypost.com/p/news/opinion/opedcolumnists/slaying_myths_of_modern_parenting_2OqyfSDH1xtvLsjGDJvhRL

Slaying myths of modern parenting

New York Post

Last Updated: 3:42 AM, March 6, 2010

Posted: 12:30 AM, March 6, 2010

George F. Will

Disturbed Sleep and Heart Disease

http://www.medicalnewstoday.com/articles/60349.php

Sleep Deprivation and Weight Gain

http://www.usatoday.com/news/health/2004-12-06-sleep-weight-gain_x.htm

Posted 12/6/2004 9:54 PM Updated 12/6/2004 10:28 PM

Sleep loss may equal weight gain By Nanci Hellmich, USA TODAY

Destroying Humans Legally


By relentless harassment disturbing a person's sleep and depriving a person of regular sleep it is possible to create an atmosphere where the person will end his or her life to benefit the criminals who torment him or her. Using high tech electrical weapons that emit electromagnetic radiation and ultra sound it is possible to disturb and to deprive a person's sleep from outside of his or her home. These weapons are used by police, organized crime, socialists, psychiatrists and psychologists. It is a way to discredit a person who was abused by police or other government criminals. These days when the US government acts as if it is run by organized crime it is convenient to have such weapons that few people know about.

http://blogs.columbiaspectator.com/newsroom/?p=802

CU reseachers say sleep deprivation may lead to depression, suicidal thoughts
Columbia Spectator
Madina Toure
January 2, 2010