April 25, 2014

Japanese Raw Fish Green Tea Diet Adds Longevity



[From article]
A new study has revealed their diets rich in raw fish and green tea are helping them to live considerably longer than British women.
Eschewing the Western staples of dairy and bread sees Japanese women live to the ripe old age of 86.4 years on average, much more than British women who live to just 82.7 years.

http://www.dailymail.co.uk/news/article-2612822/Japanese-womens-diet-green-tea-raw-fish-key-healthy-long-life-British-women-look-East-want-live-longer-study-says.html

Japanese women's diet of green tea and raw fish is 'key to healthy, long life': British women should look to the East if they want to live longer, study says
Eschewing dairy and bread sees Japanese women live to average of 86.4
It is four years more than British women who live to just 82.7 years
Japanese diet is rich in wholegrains, vegetables and soy, with less calories
By AMANDA WILLIAMS
Daily Mail (UK)
PUBLISHED: 02:12 EST, 25 April 2014 | UPDATED: 06:42 EST, 25 April 2014

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